Advanced Competitive Teams

LEVEL 3 - LEVEL 8 COMPETITIVE TEAMS

By invitation

Ages 6 +

2+ hours 

 Following the Australian Level Program (ALP) Gymnasts in our Competitive Level Teams train for a series of Competitions at various venues around Hong Kong, including Flipping Kids.​These intensive classes focus on conditioning, flexibility, strength and poise, whilst learning compulsory routines following the Australian Level Program (ALP) Gymnasts will work on technique across all apparatus, whilst fostering positive attitudes, setting long term goals, striving to be their best, and making friendships in a supportive team environment. 

​The Level classes are an annual Cycle, from August to June. Gymnasts who can complete all the skills at the end of the year will have the opportunity to  move up to the next level. Gymnasts are required to attend Competitions in these classes

.​BAR/KIP CLASS​This class is designed as an additional class for Level 5 and 6 gymnasts training specific uneven bar skills.The skills for these levels are advanced, therefore requiring extra time and conditioning to master competently.​​